How to attend Video based online interviews

A. Pre‑Interview Preparation

• Clarify the type of interview: live (e.g. Zoom, Teams, Google Meet)

• Research company, role, interviewers, required software, and time zones

• Practice answering common behavioral and technical questions, and have insightful questions ready
  

B. Technology & Setup

• Test webcam, mic/headphones, internet connection, platform in advance; do a trial run with a colleague/friend 

• On the day: ensure fully charged devices, closed background apps, and signed‑in platforms at least 30 minutes early
  

C. Environment & Presentation

• Choose a quiet, distraction‑free, tidy space with a plain, neutral background

• Ensure even, front‑facing lighting, preferably natural; no strong light behind you

• Position camera at eye‑level, capturing shoulders and upper chest; allow room above and on the sides for natural gestures 

• Wear business‑appropriate attire—including lower half, even if seated; avoid busy patterns or distracting accessories
  

D. Communication & Body Language

• Sit upright, smile, use open and positive posture; avoid slouching, fidgeting, touching face.

• Maintain eye contact by looking into the camera, not at your own image or screen.

• Speak clearly and at a measured pace, pausing briefly after questions to account for delay and avoid talking over the interviewer.

• Use headphones (wired ones as most wireless causes lag, echo etc...
  

E. Professionalism & Contingency

• Arrive (join the call) early—about 30 minutes beforehand to resolve last-minute issues.

• If technical problems occur, inform the interviewer calmly, request to reconnect or switch mode (e.g. phone) if needed.

• Keep resume, portfolio, notes, water, and contact details handy but discreet